Grief Resource Center

Dedicated to serving those whose lives have been touched by loss

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Recent Posts

Writing to Heal

In order to heal from grief, we need to surrender to it.  Part of surrendering is allowing yourself to express all of your emotions–cry when you feel sad, express your anger in a way that doesn’t hurt yourself or someone else, apologize when you feel guilt, challenge false guilt, etc. The other part of surrendering […]

Finding Our Way…

I’m an implant to the Milwaukee area as of five years ago. Growing up and coming from a small town, I was concerned, (probably ‘frightened’ is more accurate), about finding my way around the big city. Not knowing anything about the Milwaukee Metro area I needed to get a sense of the terrain. Despite all […]

Make 2014 Great!

Going through any major change or loss can be disorienting. You may find yourself thinking “I don't know who I am anymore”. Many people feel that finding out who they are without their loved one may be dishonoring them or moving on too quickly. In fact, we need to do the work of grief and […]

Resolutions for Those Grieving….

I resolve to… Grieve in my own unique way, as much and for as long as I need to, and I will not let others put a time table on my grief. Mourn this loss by being aware of and fully experiencing my feelings, as well as expressing them in healthy and appropriate ways with […]

The Home Stretch

In less than a week, the 2013 holiday season will be over. You may be breathing a sigh of relief as you read that statement, as many people have been anxiously awaiting the end of this season for quite a while. The season seems to get stretched out over a period of six weeks and […]